Healthy meal plans

Eat fit. Live more.

Delicious, balanced meals made to fit your goals, your schedule, and your everyday life — freshly prepared and delivered across Qatar.

Find my plan Explore our plans
  • 4 plans
  • 26 & 30 day cycles
  • Qatar delivery
A fresh, colourful healthy meal bowl
A balanced salad bowl
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Chef plating a fresh, healthy dish

Why FIT & MORE

Healthy eating should fit your life — not the other way around.

We build balanced, chef-prepared meals around your goals and your routine. You choose a plan, pick your meals each week, and we handle the cooking and the delivery — so eating well becomes the easy part of your day.

More about us

Built around you

Four reasons it just works

Balanced for your goals

Macro-balanced meals designed to support your goals — whether that's leaning down, building, or simply eating better.

Choice in every plan

Pick your meals each week and swap what you like. Your plan flexes around your taste, not a fixed menu.

Fresh food, made enjoyable

Freshly prepared meals you'll actually look forward to — real food, cooked well, delivered daily.

A routine that works

Choose a 26-day or 30-day cycle and keep it running. Consistency, without the daily planning and cooking.

Our plans

Find the plan that fits your day

From one meal a day to full daily coverage. Weekly meal choice, portions and delivery are included on every plan.

You confirm the duration on the plan page — this just previews it.

Value plan meal Plan 01

Value

1 meal + a snack / day

See plan26-day price on plan page QAR 1,500/ 30-day cycle
  • Weekly meal choice
  • Fresh daily delivery
  • Great for a light routine
Explore plan
Basic plan meal Plan 02

Basic

2 meals + a snack / day

See plan26-day price on plan page QAR 2,500/ 30-day cycle
  • Weekly meal choice
  • Two meals to cover your day
  • Everyday balance
Explore plan
Max plan meal Plan 04

Max

4 meals + a snack / day

See plan26-day price on plan page QAR 4,000/ 30-day cycle
  • Weekly meal choice
  • Full daily coverage
  • Built for the highest demand
Explore plan

30-day cycle prices are shown above. Your 26-day price, portion size and an optional Extra Snack (+250 QAR) are confirmed on each plan page. View all plans.

The menu

Food you'll actually look forward to

A rotating menu of freshly prepared meals — real ingredients, cooked well, portioned for your plan. Browse what's on the table and build your week.

Explore our menu

How it works

Healthy eating, made simple

  1. 01

    Choose your plan

    Pick Value, Basic, Plus or Max — or let Find My Plan suggest one from your goal.

  2. 02

    Pick your meals & preferences

    Build your weekly plan, choose your meals and set your delivery preferences.

  3. 03

    We cook & deliver

    Freshly prepared meals delivered across Qatar — you don't lift a pan.

  4. 04

    Enjoy your routine

    Eat well on repeat. Renew your 26 or 30-day cycle to keep it going.

Not sure where to start?

Let's find the plan that fits you.

Answer a few quick questions and we'll recommend a plan built around your goals and your routine.

Find my plan

Make healthy eating
part of your day.

Less planning, less cooking, more of the good stuff. FIT & MORE gives you consistency and time back — so you can focus on living more.

EAT FIT. LIVE MORE.

Two ways to eat with us

Subscribe, or order on your favourite app

Set up a meal plan for a consistent routine — or order FIT & MORE on demand. We're live across Qatar on three platforms.

Recommended

Meal-plan subscription

Weekly meal choice, portions matched to your plan, and fresh daily delivery on a 26 or 30-day cycle.

Start a subscription
On demand

Order on delivery apps

Craving FIT & MORE today? Find us on Snoonu, Talabat and Keeta — delivering across Qatar.

Snoonu Talabat Keeta